0DTE Options: Zero-Day SPY and SPX Trading, Theta Decay and a Live Chain in Excel

0DTE options explained: same-day SPY and SPX trading, the risks and rewards of zero-day strategies, how theta decay speeds up on expiration day, and using short-dated options with a live chain in Excel.

  1. 1
    0DTE SPY Options: The Complete Day Trading Playbook for Same-Day Expiration

    0DTE SPY options expire at 4:00 PM ET the day they trade. Five strategies with worked numbers, 1-2% position sizing, exit rules, and an Excel monitoring setup.

  2. 2
    0DTE Options Strategy: Risks and Rewards

    0DTE options strategy explained: how same-day expiration options work, common setups like iron condors and credit spreads, the main risks, and how to analyze them in Excel.

  3. 3
    0DTE Options Strategy: Complete Guide to Zero-Day Expiration Trading in 2026

    0DTE Options Strategy: a complete guide to zero-day expiration trading on SPX, SPY, QQQ, and individual stocks. Strategies, risk management, and real-time Excel analysis for same-day options.

  4. 4
    0DTE Theta Decay: How Same-Day Expiration Accelerates Time Value Loss

    0DTE Theta Decay accelerates dramatically on expiration day. Learn how same-day options lose time value hour by hour, trading strategies to profit from rapid decay, and how to track theta in real time with MarketXLS.

  5. 5
    Making the Most of Short-Dated Options

    Short-dated options lose time value fastest near expiration. How time decay, implied volatility, and pin risk affect them, and how to track them in Excel.

Related reading

Put this to work in your spreadsheet